I couldn't drag myself out of bed yesterday morning. I went to bed at 9:30 the night before, but for some reason I was completely exhausted. I refused to miss a run on day 2 though so I ran on the tred mill at lunch. That actually turned out to be a really good idea. I did a 10 min mile warm up, 1/2 mile at 9:30, 1 mile at just under 9 mins, 1/2 mile at 9:30, and the last mile at 10 min. Nice, slow and steady.
This morning I had very little motivation to get out of bed again. AMA said she'd come with me though and ended up giving me the push to get going when she texted at 6:50am with "I'm up!". How could I not get up? So, despite the displeasure KJS expressed at letting me out of her house, I made my way to AMA's and did about 4 miles. I actually felt pretty strong at the end of it. That's a nice feeling.
3 runs down. A whole lot more to go.
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